Rise & Grind
Rise & Grind
Event Type
All
Location
Student Recreation Center
Date
Repeats every week 13 times except Fri Oct 06 2023, Fri Nov 24 2023.
Time
Phone
(812) 237-4097
Description
Back and better than ever! Workout your whole body in this sets and reps based resistance class.
This 60-minute workout that challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. NO dance moves. NO impact. Just weights, a step, and lots of fun!